posted by on Aug 31
human asked:
I’m talking about physical labor or activity on a hot summer day in Florida. How much water is enough? I always feel like I’m drinking TOO much water but sometimes still feel a headache coming on. Is there a “rule” for how much water the body needs?
I’m talking about physical labor or activity on a hot summer day in Florida. How much water is enough? I always feel like I’m drinking TOO much water but sometimes still feel a headache coming on. Is there a “rule” for how much water the body needs?