posted by on Sep 23
Squizzy asked:
After drinking almost everyday this summer, I feel pretty shitty.
but i want to get back to healthy?
what all should i do to become healthy again?
posted by on Sep 21
™ Shadow Pasta ™ asked:
I have not really eaten any sugary foods in a while and I crave it now so I got some and now I eat sugar and workout still.
So the question is am I ruining my chances of having a hot body by the summer? I do drink tons of water also
I have try to get my abs right lol
posted by on Sep 20
yo mama asked:
im goin on a diet this summer and this is what my diet will consist of a cup of yogurt in the mornin for lunch small portion of grilled chicken and rice for dinner some bananas and grapes with another cup of yogurt and drink water all summer and going to golds gym everyday before work what do you think of this diet
posted by on Sep 19
Marissa_Joy91 asked:
last summer i was i lost 30 pounds by drinking 8 cups of water and working out 4 days a week and eating whatever i wanted,but my mom always freak out… because she says if you drink more than 8 glasses of water you can die.Im starting to drink 8 glasses of water a day again,but sometimes i lose count and i get scared that the water will go to my brain,lol…or something crazy like that….who knows what really happens?
posted by on Sep 16
millionaire$$$ asked:
Although my friends say im just chunky i wanan be more like SKINNY! i wanna do it for myself,not to please anyone.I do have selfesteem but reality is i dont feel comfortable this way.
So any good advice is welcomed.I dont drink sodas or junk foods whatsoever,I dont exercise much i sit on my lazy but all day.But imma satrt to make an effort
posted by on Sep 16
Nice but true asked:
I would like to get more weight in my chest and arm’s.And I do work out and drink shakes but were dose it all go in one spot?
posted by on Sep 14
sps0987 asked:
I’m 6′2”, but only weight about 140lbs. I’m desperately wants to gain weight to improve my games(basketball). I seem to having a hard time gaining weight, because of my high metabolism. And I do not feel like eating anything especially at summer time. I lift weights, drink protein shakes, does not eat as much as I desired, but working on it. What else should I be aware of? And is anything would improve my desire to eat? Thanks!
posted by on Sep 8
siberianhusky asked:
Im 14 and i play baseball football and i wrestle. almost football season and my mom says I need to drink milk but i already have a glass a day or two how much should i drink a day? and im weight training this summer, too.
