posted by on December 14, 2009
angeleyes asked:


My children love egg nog but they’re allergic to the milk protein in cow’s milk. They like soy & rice milk though.

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3 Comments to “Does anyone have a recipe or suggestions for non lactose egg nog?”

  1. sacharose Says:

    Our local grocery store stocks egg nog made with soy milk, so I don’t see any reason you couldn’t replace the milk in a recipe for soy milk. Hope this helps.

  2. newsgirlinos2 Says:

    Look for Soy Egg Nog at your local healthy food store. I would avoid Homemade egg nog especially for children. Raw eggs are an open invitation to salmonella and a host of other bacterias. It is best to purchase a Pre-made Nog that has been pasteurized for safety.

    If you must make eggnog then try this cooked variety. Be sure to cook to 170 degrees!

    Non-Dairy Eggnog

    3 cups Soy or Rice Milk
    7 large eggs
    1 cup sugar
    2 cups liquid non-dairy creamer
    2 Tablespoons Brandy Extract (Or Almond Extract)
    1 teaspoon vanilla

    Special equipment: an instant-read thermometer
    Garnish: freshly grated nutmeg

    Bring soy milk just to a boil in a 2-quart heavy saucepan. Whisk together eggs and sugar in a large bowl, then add hot milk in a slow stream, whisking. Pour mixture into saucepan and cook over moderately low heat, stirring constantly with a wooden spoon, until mixture registers 170°F on thermometer, 6 to 7 minutes.

    Pour custard through a fine-mesh sieve into cleaned large bowl and stir in creamer, extract, and vanilla. Cool completely, uncovered, then chill, covered, until cold, at least 3 hours and up to 24.

    Cooks’ note:
    Flavor of eggnog improves when it is made a day ahead to allow flavors to mellow.

    Makes about 6 cups.

  3. ♥Princess♥Marcy♥ Says:

    1 quart soy milk or rice milk (plain or vanilla)
    6 ounces extra-firm silken tofu (I use Mori Nu)
    6 tablespoons maple syrup
    1 teaspoon rum extract
    2 teaspoons vanilla (I only use 1 tsp with vanilla rice milk)
    1 1/2 teaspoons cinnamon
    1/4 teaspoon nutmeg
    1/4 teaspoon ground cloves

    Combine all ingredients in a blender until smooth and frothy.
    Refrigerate before serving.

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