yo mama asked:
im goin on a diet this summer and this is what my diet will consist of a cup of yogurt in the mornin for lunch small portion of grilled chicken and rice for dinner some bananas and grapes with another cup of yogurt and drink water all summer and going to golds gym everyday before work what do you think of this diet
im goin on a diet this summer and this is what my diet will consist of a cup of yogurt in the mornin for lunch small portion of grilled chicken and rice for dinner some bananas and grapes with another cup of yogurt and drink water all summer and going to golds gym everyday before work what do you think of this diet
Tags: Chicken And Rice | Lunch | Mornin
September 21st, 2009 at 1:29 pm
get some xenadrine mate, you wont be able to stick to it otherwise.
September 21st, 2009 at 10:14 pm
Unfortunately, this “diet” sounds very bad! If you truly are going to follow this, you are going to starve yourself into sickness! This meal plan will not allow your body to get the nutrients that are needed for anyone to stay healthy (AND alive!) Trust me, you will lose motivation very fast if you attempt to stick with this for any length of time!
A better plan would be to reduce your calorie intake, increase your workout and drink lots of water. Do some research online– find out what your body can take and what specifics you need to do. I have included a really great website that gives you some pretty sound advice about losing weight (for free!)